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Yoga Trial Class — FTI Consulting

60-minute corporate yoga session · 18 participants · Facilitator: Beans Wellness

Session Overview

Participants

of 20 invited (90%)

Survey Response Rate

83%

15 of 18 responded

Overall Satisfaction

4.5/5

Avg rating across all

Q1 — Session Attended

Yoga15 responses

All respondents attended the yoga session.

Q2 — Overall Session Rating (1–5)

⭐⭐⭐⭐⭐ 5 — Excellent8 (53%)

⭐⭐⭐⭐ 4 — Good5 (33%)

⭐⭐⭐ 3 — Average2 (13%)

⭐⭐ 2 or below0 (0%)

Q3 — How Did You Feel After vs Before?

Much better9 (60%)

Better5 (33%)

About the same1 (7%)

Worse0 (0%)

93% of participants felt better or much better after the session.

Q4 — Would You Recommend to a Colleague?

Yes13 (87%)

Maybe2 (13%)

No0 (0%)

Q5 — Comments (Optional)

"Really needed this — the breathing exercises helped me reset after a stressful morning. Would love to do this monthly."
Yoga
"Great instructor, very patient. I'm a beginner and felt comfortable throughout."
Yoga
"An hour isn't quite enough — 75 minutes would be ideal."
Yoga
"Loved that it was on-site. Much easier to commit when you don't have to leave the building."
Yoga

Summary & Recommendation

Strong participant response. 93% felt better after the session, and 87% would recommend it to a colleague. The on-site format was a key driver of participation.

Based on this trial, a regular monthly wellness slot (yoga or soundbath rotation) would be well-received. Beans Wellness can accommodate recurring sessions with 2–3 weeks scheduling notice. Contact Michelle Yim at michelle@beans-wellness.com to discuss ongoing programme options.